Title: “Holistic Holiday Gift Guide: Nourish, Renew, and Thrive

Written By Brady Wirick

Introduction:
As the holiday season approaches, it’s time to think beyond traditional gifts and consider presents that promote health, wellness, and a holistic approach to self-care. This year, give the gift of well-being with our curated holiday gift guide. From boosting immunity to creating a toxin-free environment, these gifts cater to a spectrum of health-conscious individuals. Let’s dive into the list!

1. Vitamin D Supplements:
– Description: Essential for bone health, immune support, and mood regulation, Vitamin D supplements are a thoughtful gift during the winter months when sunlight exposure is limited.
– Benefits: Boosts immunity, supports bone strength, and helps regulate mood.

The best Vitamin D that we have found is from US Enzymes. It is called D3XYM Here are the directions to order:

Follow this link to our page: https://usenzymes.com/?rfsn=588806.4d24b0baf 

Click on “account login” and then “register” (Below Register as a patient with an affiliate Doctor)

Use password USE777

Click “Here” Below “Did you doctor share access instructions”

Register yourself and shop for products. Use WIRICK10 as a discount code.

2. Water Filters/Hydrogen Water:
– Description: Provide the gift of pure, filtered water or hydrogen-infused water for enhanced hydration and antioxidant benefits.
– Benefits: Removes impurities from water, supports overall hydration, and provides antioxidant-rich water for cellular health.

A good basic water filter:

Two hydrogen water options: https://get.aspr.app/SH9Sq and https://www.teamalkaviva.com/?ref=Brady Wirick

Or your basic water filter from Amazon: https://amzn.to/3Te4l4T

3. Cast Iron Pots: 
– Description: A timeless addition to any kitchen, cast iron pots distribute heat evenly for flavorful cooking and are durable enough to last a lifetime.
– Benefits: Even heat distribution, long-lasting durability, and adds a dose of dietary iron to meals.

These are my favorites: https://amzn.to/3uQx45v

4. Glass Containers:
– Description: Ditch plastic with these eco-friendly glass containers, perfect for storing leftovers and meal prep without harmful chemicals.
– Benefits: Environmentally friendly, safe for food storage, and easy to clean.

Kim is obsessed with these: https://amzn.to/414wopr

5. Kettlebells for Great Workouts:
– Description: Versatile and effective, kettlebells make for an excellent home workout tool, targeting various muscle groups for a full-body exercise.
– Benefits: Efficient workouts, improves strength and cardiovascular health, and enhances flexibility.

If you are local to Idaho Falls, visit Empire Fitness for a great selection and to test different weights. If you are not local then here is a great option:  https://amzn.to/3sUT9j5

6. Home Infrared Sauna:
– Description: Bring the spa experience home with an infrared sauna, promoting relaxation, detoxification, and overall well-being.
– Benefits: Detoxifies the body, improves circulation, and supports stress relief.

2 Great options:

Under $200: https://amzn.to/3Nafsb6

Under $2000: https://amzn.to/47yo0kp

7. Grounding Mats:
– Description: Connect with the earth’s energy indoors with grounding mats, which may help reduce inflammation, improve sleep, and promote relaxation.
– Benefits: Enhances well-being, potentially reduces inflammation, and improves sleep quality.

https://amzn.to/482JaXO

8. Red Light Therapy:
– Description: Harness the power of red light therapy for skin health, muscle recovery, and improved cellular function.
-Benefits: Supports collagen production, aids in muscle recovery, and may enhance mood.

https://amzn.to/419MSfY

9. Whole Food Cookbooks:
– Description: Inspire healthy cooking habits with whole food cookbooks, offering delicious recipes that prioritize nutrient-dense ingredients.
– Benefits: Encourages a wholesome diet, introduces new recipes, and promotes overall well-being.

Our recent favorite because the author quotes studies and the food is delicioushttps://amzn.to/3Rbwzui

10. Non-Toxic Cleaning Supplies:
– Description: Keep homes clean without harmful chemicals using non-toxic cleaning supplies, ensuring a safe environment for everyone.
– Benefits: Promotes a healthier living space, reduces exposure to toxins, and is eco-friendly.

Here is a 6 pack that you could break up and give individually: https://amzn.to/47Mimv5

11. Air Purifiers:
– Description: Improve indoor air quality with air purifiers, removing allergens, pollutants, and enhancing respiratory health. Your air inside your house can be 100x dirtier than the air outside!
– Benefits: Reduces airborne particles, supports respiratory health, and creates a cleaner living environment.

https://amzn.to/3RbvgvF

12. Metabolic Reset Program:
– Description: Gift the ultimate health transformation with our Metabolic Reset Program, designed to optimize metabolism and overall well-being.
– Benefits: Boosts metabolism, supports weight management, and promotes sustainable health habits.

Call or text us about our $99 DIY Metabolic Reset Course 208-218-8622

Conclusion:
This holiday season, prioritize the well-being of your loved ones with gifts that contribute to a healthier and more balanced lifestyle. Whether it’s enhancing their living space, supporting their fitness journey, or nourishing their body, these thoughtful gifts show you care about their health and happiness. Happy gifting!

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